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20 Min Intense AB Workout

20 Min Intense AB Workout
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Exercise and Workout Tips

Work every part of your midsection with this challenging and fun 20 minute abs workout💦 We are powering through a series of effective body-weight abs exercises that will get your abs working and burning – no equipment needed. Concentrate on keeping your back flat on your mat and your core braced throughout the entire workout.

Credit TRAIN WITH GAINSBYBRAINS

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